Creating Whole Life Balance

How can we design our best year and go after our dreams if we are not taking care of our whole selves? Women often neglect their well-being to care for others and as they try to keep up with their busy lives. I like to practice “whole being” and make sure that whatever I am doing, I am doing it from the perspective of “whole life balance.” In this episode, I share with you six aspects of your being and how they all influence your ability to be engaged in your life and living to your fullest potential. When you approach your life with this “whole-being” perspective, you give yourself the best opportunity to play full out and practice extreme self-care!