Creating Connection with Yourself

Creating Connection with Yourself

How connected to you feel to your true self right now? How about to other people? And what about to your purpose? It turns out that connection is REALLY important for us humans. In fact, research reveals that we are literally wired for connection, and when we don’t have a sense of connection, things can get out of whack in a hurry! This episode is part one of a 3-part series on creating connection.

The Art of Listening

The Art of Listening

Truly listening is an art. It is a beautiful gift we give to others. When someone really hears you, how does that make you feel? I bet you answered something like this: I feel valued. I feel loved. I feel cared for, seen, known. I feel encouraged. I feel special. I feel appreciated and acknowledged. And yet, how often do we listen to others at that deeper level? Most people don’t know HOW to listen at a level that creates heart-to-heart connection?