How to Push Beyond Your Limits

What do you tell yourself about those big goals and dreams that you SO desperately desire? Are you saying, “I think I can’t” or “I think I can?” One little word can make ALL the difference in the outcome. I have found that every time I change that little word in my self-talk, and even make it a stronger “I WILL do it,” I surprise myself with what I achieve. Pushing yourself beyond your limits will make you stronger, more confident, and more successful.

In this episode, we explore something called the 40% Rule and I give you 7 tips to help you push yourself beyond the limits to reach new heights!